Куриный стейк

Рецепт приготовления сочного и быстрого куриного стейка

Ингредиенты:

  • куриное филе;
  • соль, перец — по вкусу;
  • растительное масло — для жарки.

 

Пищевая ценность на 100 г:

  • калории — 162 ккал;
  • белки — 21,5 г;
  • жиры — 7,9 г;
  • углеводы — 0,9 г.

 

Приготовление

  1. Куриное филе разрезаем вдоль, раскладываем и отбиваем.
  2. Солим и перчим по вкусу.
  3. Выкладываем филе на разогретую сковороду с растительным масло и жарим по 2 минуты с каждой стороны.

Можно подать с овощами-гриль.

Блюдо готово! Приятного аппетита!!!

Поделиться записью:

46 комментариев к: "Куриный стейк" (Написать комментарий)

  1. [url="http://catmed.net.ua/xvorobi-kishok-simptomi-poperedzhennya-i-likuvannya-kot-kishka-i-koshenyata/" ]хвороби котів[/url]|

    [url="http://catmed.net.ua/toksokaroz-simptomi-likuvannya-profilaktika-u-izidi/" ]токсокари[/url]|

    [url="http://catmed.net.ua/yak-nazvati-puxnastogo-ulyublencya-prikolni-imena-dlya-kishok-i-kotiv-zhinochij-sajt-ladyvenus/" ]як назвати кота[/url]|

    [url="http://catmed.net.ua/yak-nazvati-puxnastogo-ulyublencya-prikolni-imena-dlya-kishok-i-kotiv-zhinochij-sajt-ladyvenus/" ]котячі імена[/url]|

    [url="http://catmed.net.ua/glisti-glisti-liki-likuvannya-glistiv-glisti-simptomi-glisti-diti/" ]глисти[/url]|

    [url="http://catmed.net.ua/yak-pidnyati-temperaturu-mozhlivi-sposobi/" ]як підняти температуру[/url]|

    [url="http://catmed.net.ua/budova-kishki-budovu-vnutrishnix-organiv-kota-budova-ochej-vux-zubiv-kigtiv-lap-budova-golovi-tila-rozplidnik-britanskix-i-shotlandskix-kishok/" ]nh[/url]|

    [url="http://catmed.net.ua/zagalnij-analiz-krovi-shoe-norma-rozshifrovka-populyarno-pro-zdorovya/" ]лишай фото[/url]|

    [url="http://catmed.net.ua/36-tizhden-vagitnosti/" ]36 тиждень вагітності[/url]|

    [url="http://catmed.net.ua/zelenij-kal-u-ditini/" ]зелений кал у дитини[/url]|

    [url="http://catmed.net.ua/37-tizhden-vagitnosti-foto-zhivota-uzd-i-vaga-plodu-bolyu-i-vidilennya-zhurnal-majbutnya-mama/" ]37 тиждень вагітності[/url]|

    [url="http://catmed.net.ua/lishaj-u-lyudini-simptomi-foto-likuvannya-pozbavlyayuchi-u-lyudini/" ]що таке лишай[/url]|

    [url="http://catmed.net.ua/analiz-sechi-na-diastazu-norma-u-ditej-zbir-doslidzhennya-viznachennya/" ]сеча на діастазу[/url]|

    [url="http://catmed.net.ua/intimni-tatuyuvannya-tatu-na-golix-divchatax-6-foto-eskizi-tattoo-klassnie-kartinki-bez-smixu-vi-ne-matimete-uspixu/" ]тату на інтимних місцях[/url]|

    [url="http://catmed.net.ua/glisti-u-kotiv/" ]глисти у котів[/url]|

    [url="http://catmed.net.ua/yak-viglyadaye-lishaj-u-lyudini-foto/" ]як виглядає лишай[/url]|

    [url="http://catmed.net.ua/striguchij-lishaj-u-kishok-i-lyudini-simptomi-likuvannya/" ]лишай у котів[/url]|

    [url="http://catmed.net.ua/prishh-na-statevij-gubi-priroda-poyavi-i-sposobi-likuvannya/" ]прищ на половій губі[/url]|

    [url="http://catmed.net.ua/analiz-sechi-po-nechiporenko-rozshifrovka-analizu-norma-eritrocitiv-lejkocitiv-i-cilindriv-v-analizi-prichini-pidvishhennya-znachen-cix-pokaznikiv-vidi-cilindriv-sechi-gialinovi-eritrocitarni/" ]сеча по нечипоренко[/url]|

    [url="http://catmed.net.ua/yak-nazvati-puxnastogo-ulyublencya-prikolni-imena-dlya-kishok-i-kotiv-zhinochij-sajt-ladyvenus/" ]імена для кішок[/url]|

    [url="http://catmed.net.ua/privorot-na-misyachni-naslidki-vsi-plyusi-i-minusi-mag-pro-magi%d1%97/" ]приворот на місячних[/url]|

    [url="http://catmed.net.ua/analiz-sechi-na-diastazu-norma-u-ditej-zbir-doslidzhennya-viznachennya/" ]діастаза[/url]|

    [url="http://catmed.net.ua/analiz-sechi-na-diastazu-norma-u-ditej-zbir-doslidzhennya-viznachennya/" ]діастаза сечі[/url]|

    [url="http://catmed.net.ua/pyat-vidiv-vprav-yaki-mozhut-viklikati-pologi/" ]що робити щоб почалися схватки[/url]|

    [url="http://catmed.net.ua/na-zgadku-pro-mamu-ctixi-pomerlim/" ]поминальні вірші про маму[/url]|

    [url="http://catmed.net.ua/toksokaroz-simptomi-likuvannya-profilaktika-u-izidi/" ]токсокари лікування[/url]|

    [url="http://catmed.net.ua/zagalnij-analiz-krovi-shoe-norma-rozshifrovka-populyarno-pro-zdorovya/" ]що робити коли свербить задній прохід[/url]|

    [url="http://catmed.net.ua/yak-nazvati-puxnastogo-ulyublencya-prikolni-imena-dlya-kishok-i-kotiv-zhinochij-sajt-ladyvenus/" ]імена котів[/url]|

    [url="http://catmed.net.ua/divovizhni-tvarini-prikolni-kartinki-video-ta-foto-tvarin/" ]картинки тварин[/url]|

    [url="http://catmed.net.ua/pologi-v-36-37-tizhniv-vagitnist/" ]вагітність 36-37 тижнів[/url]

    Reply
  2. Hi, this weekend is fastidious in favor of me, because this moment i am reading this impressive educational piece of writing here at my residence.| а

    Reply
  3. Hello, I think your site might be having browser compatibility issues. When I look at your blog site in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, amazing blog!| а

    Reply
  4. Its such as you read my mind! You seem to understand a lot approximately this, like you wrote the e-book in it or something. I believe that you could do with a few p.c. to force the message home a bit, however instead of that, this is fantastic blog. An excellent read. I will certainly be back.| а

    Reply
  5. Hey There. I found your blog using msn. This is a very well written article. I'll make sure to bookmark it and return to read more of your useful information. Thanks for the post. I'll definitely return.| а

    Reply
  6. This piece of writing gives clear idea in support of the new users of blogging, that truly how to do blogging and site-building.| а

    Reply
  7. Hey there! This is my 1st comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading your articles. Can you recommend any other blogs/websites/forums that cover the same subjects? Thanks a lot!| а

    Reply
  8. Very rapidly this web page will be famous among all blog viewers, due to it's fastidious articles or reviews| а

    Reply
  9. Having read this I thought it was rather enlightening. I appreciate you spending some time and effort to put this article together. I once again find myself spending way too much time both reading and leaving comments. But so what, it was still worthwhile!| а

    Reply
  10. You could definitely see your expertise within the article you write. The world hopes for more passionate writers like you who are not afraid to mention how they believe. Always follow your heart.| а

    Reply
  11. wonderful post, very informative. I wonder why the opposite experts of this sector do not notice this. You should continue your writing. I am sure, you have a huge readers' base already!| а

    Reply
  12. Great items from you, man. I have take note your stuff prior to and you are just extremely great. I actually like what you've acquired here, really like what you're stating and the best way in which you say it. You're making it entertaining and you still care for to stay it sensible. I can not wait to learn far more from you. That is really a tremendous site.| а

    Reply
  13. I like the valuable information you provide in your articles. I will bookmark your blog and check again here frequently. I am quite certain I'll learn many new stuff right here! Best of luck for the next!| а

    Reply
  14. Nice post. I was checking constantly this blog and I'm inspired! Very helpful info particularly the remaining part 🙂 I care for such information a lot. I was seeking this certain info for a long time. Thank you and best of luck. | а

    Reply
  15. If some one wishes expert view regarding running a blog after that i recommend him/her to pay a quick visit this weblog, Keep up the good job.| а

    Reply
  16. It's appropriate time to make some plans for the future and it's time to be happy. I've read this put up and if I may just I desire to recommend you some interesting things or suggestions. Perhaps you can write next articles regarding this article. I desire to read even more things about it!| а

    Reply
  17. If you desire to get much from this paragraph then you have to apply these strategies to your won web site.| а

    Reply
  18. I have read so many articles on the topic of the blogger lovers however this article is truly a nice paragraph, keep it up.| а

    Reply
  19. Hello, its nice post regarding media print, we all understand media is a enormous source of information.| а

    Reply
  20. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I've been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.| а

    Reply
  21. Having read this I thought it was rather enlightening. I appreciate you taking the time and effort to put this content together. I once again find myself spending way too much time both reading and leaving comments. But so what, it was still worth it!| а

    Reply
  22. My family members always say that I am killing my time here at net, however I know I am getting knowledge everyday by reading such good articles or reviews.| а

    Reply
  23. Heya i am for the first time here. I found this board and I find It really useful & it helped me out a lot. I hope to give something back and help others like you helped me.| а

    Reply
  24. you're in reality a just right webmaster. The website loading velocity is amazing. It sort of feels that you're doing any distinctive trick. Furthermore, The contents are masterpiece. you've performed a magnificent job in this topic!| а

    Reply
  25. Thanks , I have recently been searching for information approximately this subject for a long time and yours is the greatest I have discovered till now. However, what in regards to the conclusion? Are you sure about the source?| а

    Reply
  26. My brother recommended I may like this web site. He was once entirely right. This publish actually made my day. You can not believe just how a lot time I had spent for this information! Thank you!| а

    Reply
  27. Simply desire to say your article is as surprising. The clarity in your post is just spectacular and i could assume you're an expert on this subject. Fine with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please continue the enjoyable work.| а

    Reply
  28. Wow that was unusual. I just wrote an extremely long comment but after I clicked submit my comment didn't appear. Grrrr... well I'm not writing all that over again. Anyway, just wanted to say excellent blog!| а

    Reply
  29. Very nice article, exactly what I was looking for.| а

    Reply
  30. Why visitors still make use of to read news papers when in this technological world the whole thing is existing on web?| а

    Reply
  31. Hello There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and return to read more of your useful info. Thanks for the post. I'll certainly return.| а

    Reply
  32. As the admin of this web site is working, no question very soon it will be famous, due to its quality contents.| а

    Reply
  33. You should be a part of a contest for one of the finest sites online. I will recommend this website!| а

    Reply
  34. This is a topic that's near to my heart... Take care! Exactly where are your contact details though?| а

    Reply
  35. whoah this weblog is magnificent i really like reading your articles. Stay up the great work! You understand, lots of persons are hunting around for this info, you could help them greatly. | а

    Reply
  36. A motivating discussion is worth comment. I think that you should publish more about this subject matter, it may not be a taboo subject but generally folks don't discuss these issues. To the next! Cheers!!| а

    Reply
  37. It's very trouble-free to find out any topic on net as compared to textbooks, as I found this piece of writing at this web site.| а

    Reply
  38. Useful information. Lucky me I discovered your web site by chance, and I am stunned why this twist of fate did not came about earlier! I bookmarked it.| а

    Reply
  39. Hello, I believe your website may be having internet browser compatibility problems. Whenever I look at your site in Safari, it looks fine however, if opening in Internet Explorer, it has some overlapping issues. I just wanted to provide you with a quick heads up! Aside from that, wonderful site!| а

    Reply
  40. I got this web page from my pal who shared with me regarding this site and at the moment this time I am browsing this website and reading very informative articles here.| а

    Reply
  41. I love what you guys are usually up too. Such clever work and exposure! Keep up the great works guys I've added you guys to our blogroll.| а

    Reply
  42. Hi there, everything is going fine here and ofcourse every one is sharing information, that's really excellent, keep up writing.| а

    Reply
  43. of course like your web site however you have to test the spelling on quite a few of your posts. Many of them are rife with spelling issues and I in finding it very troublesome to tell the truth then again I will definitely come again again.| а

    Reply
  44. Hello, its good article concerning media print, we all know media is a wonderful source of information.| а

    Reply
  45. Greetings! Very useful advice in this particular article! It is the little changes that make the biggest changes. Thanks for sharing!| а

    Reply

Добавить комментарий